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The Weight Room

The Weight Room | Hamilton County Sports Complex | Noblesville, IN

Available Classes

Power, Speed & Agility Class (Ages 8-12)

In this class we introduce strength training along with speed & agility work as well as finishing with a conditioning workout during each class.  The focus of this group is improving body weight mechanics and introducing minor loading with dumbbells, kettlebells, sleds and medicine balls, we also work on speed & agility training through sprinting, speed ladders, jumping and more.  Mon @ 4:30pm, Wed @ 4:30pm

Youth Olympic Weightlifting (Ages 12+)

Introduce and refine the weightlifting movements of the snatch and the clean and jerk.  We compete as a team and often travel to local meets as well as national events.  Mon @ 5:30pm, Wed @ 5:30pm, Fri @ 4:00pm, Sat @ 9:30am

Strength & Conditioning (Teens 13+)

Introduction to advanced strength training as well conditioning; utilizing - barbells, kettlebells, dumbbells, and more. Mon @ 6:30pm, Wed @ 6:30pm, Fri @ 5:00pm


Group Fitness & Personal training also available

Wed @ 5:30pm, Sat @ 9:30am

Class Times

First 2 classes are always FREE so come check us out!


Brandon Mann, Owner
main: 317.703.4900
text: 317.595.8520
9625 E. 150th St., Suite 106
Noblesville, IN 46060

The Weight Room | Hamilton County Sports Complex | Noblesville, IN
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